Out With The Old & In With The New?
So, Are you ready for the year 2012? Ready or not, it is coming! We do not know what the new year will hold for all of us. We could plan for it and hope that it will go that way? Do you make resolutions? I used to but gave up doing them, most of them were futile and far reaching. I used to smoke and finally quit but it was never a resolution. It was something that I finally decided that I needed to do for myself, just for me. That was nearly 6 years ago! What will be new for me now? I have made some adjustment in the way I shop for groceries and the way I eat. This is not for a way to lose weight but it will help that in a long run. I am choosing to cut out or cut back on things that are high in carbohydrates, such as white pasta, white sugar, white breads, etc. I am not diagnosis diabetic but if I do not make adjustments now, it is possible. So I have changed with what I pick to buy and eat. It sounds rough to be without those yummy things but I did not look at it that way. For